Cleansing & Nutrition

A Wholesome Diet Can Help Enhance Your Cleansing Program*

The following list of dietary recommendations can help you get more out of your cleansing and detox experience.*

Foods to Emphasize While Cleansing

Helpful Food Guidelines

Here is a helpful list of recommended foods to eat throughout the day, including suggested substitutions for some of the more common foods shown to cause ‘sensitivity’ or discomfort. You may also want to eat smaller portions more often (eating meals/snacks 5-6x per day vs. larger meals 2-3x per day) to keep you more satisfied. We also advise you to eat more slowly and chew your food thoroughly.

Breakfast

Lunch/Dinner:

Snacks:

Beverages:

Condiments & Sweeteners:

Dairy/Wheat Flour Substitutions:

Consult your healthcare professional before making dietary changes or using Renew Life products, especially if you are pregnant, nursing, diabetic, on medication, have a medical condition, or are beginning a health or weight control program. These guidelines are not recommended or supported for those under the age 18.

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